Skip to content
Equanimity in Essence

Equanimity in Essence

Resilience and Inspiration applied to Life

  • Home
  • Mikaela Fischer

Tag: running

“Fall” into Self-love

October has always been a big month. For the past four consecutive Octobers I have either ran a half marathon, ran a full marathon, or taken a trip somewhere. Last week my fit friend and I celebrated our two-year anniversary of running the Mankato marathon. WOW. Two years. What seems like yesterday and forever ago … Continue reading “Fall” into Self-love →

equanimityinessence life motivation 2 Comments October 27, 2020 2 Minutes

Miles of Awareness

As some of you may know, I have been fundraising for Suicide Awareness and Prevention initiatives. While this might just seem like an excuse to talk more about how I run, I swear it is something more. Suicide is something that has impacted us all in one way or another. Some of us have lost … Continue reading Miles of Awareness →

equanimityinessence life motivation 2 Comments September 26, 2019September 26, 2019 2 Minutes

Legends Never Die

In efforts to fulfill my “read more” 2019 New Year’s Resolution, I read The Alchemist by Paulo Coelho. Due to a lyrical suggestion by one of my favorite musicians, I purchased an old looking new copy of this renowned book. With little to no expectations of the story that was able to unfold, I began … Continue reading Legends Never Die →

equanimityinessence Uncategorized Leave a comment July 10, 2019July 11, 2019 4 Minutes

Mental Flex

Why do I run? Honestly, it is not because I think running is the most enjoyable thing. With my track record (no pun intended), I would be the last person you would think who has found enjoyment out of running. I enjoy the health benefits and runners high I often feel. Yes, I enjoy certain … Continue reading Mental Flex →

equanimityinessence running Leave a comment May 20, 2019May 22, 2019 4 Minutes

Running the Race

I want to be a writer and I believe today is a great day to start. Hello! My name is Mikaela. I am pursuing my MA in Sport and Exercise Psychology at Minnesota State University, Mankato. I am a passionate individual who believes in the little things making the biggest impacts. As a mental health … Continue reading Running the Race →

equanimityinessence running Leave a comment November 1, 2018November 12, 2018 3 Minutes
Follow Equanimity in Essence on WordPress.com

Miles and Views

img_3791
img_3823
img_0851
img_1141
img_3865
IMG_3486

What’s happening?

  • COVID: The lasting impact
  • COVID: What is there to be worried about?
  • COVID: The social side
  • College Student’s Mental Health & COVID: A mini series
  • “Fall” into Self-love
Blog at WordPress.com.
  • Follow Following
    • Equanimity in Essence
    • Join 43 other followers
    • Already have a WordPress.com account? Log in now.
    • Equanimity in Essence
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...