As some of you may know, I have been fundraising for Suicide Awareness and Prevention initiatives. While this might just seem like an excuse to talk more about how I run, I swear it is something more. Suicide is something that has impacted us all in one way or another. Some of us have lost … Continue reading Miles of Awareness
In efforts to fulfill my “read more” 2019 New Year’s Resolution, I read The Alchemist by Paulo Coelho. Due to a lyrical suggestion by one of my favorite musicians, I purchased an old looking new copy of this renowned book. With little to no expectations of the story that was able to unfold, I began … Continue reading Legends Never Die
Why do I run? Honestly, it is not because I think running is the most enjoyable thing. With my track record (no pun intended), I would be the last person you would think who has found enjoyment out of running. I enjoy the health benefits and runners high I often feel. Yes, I enjoy certain … Continue reading Mental Flex
I know you have all been anxiously waiting to hear about my marathon experience. My sport psychology side wants to tell you all about the mental barriers I hurdled on race-day, my motivational side wants to tell you about how fulfilling it was to finish, and my humorous side wants to tell you about all … Continue reading Life is a Marathon (not a sprint)
Equanimity in Essence 