Tag: exercise psychology
-
Athletes in the “Real” World
Do you remember in high school when your teachers and parents would encourage you to join extracurriculars or find a part-time job to “prepare you for the real world”? Or if you attended post-secondary school, you might have had a professor who encouraged you to get work experience. The same professor may have helped you…
-
Sport Psyched!
As many of you know, I am a graduate student in a sport and exercise psychology program. While I love what I am studying, this field is a mouthful to say and even more misunderstood. I started my journey into the sport psychology world five years ago after undergoing knee surgery. While going through the…
Equanimity in Essence 