Wow. 2019, you have been a year. 2019 was a year of firsts and lasts, of good and bad, and of happiness and plenty of sadness. In the past year, I have been in weddings and made appearances at various baby showers, bachelorette parties, and bridal showers. In this time, I wrote and delivered a … Continue reading Social Media
As some of you may know, I have been fundraising for Suicide Awareness and Prevention initiatives. While this might just seem like an excuse to talk more about how I run, I swear it is something more. Suicide is something that has impacted us all in one way or another. Some of us have lost … Continue reading Miles of Awareness
Do you remember in high school when your teachers and parents would encourage you to join extracurriculars or find a part-time job to “prepare you for the real world”? Or if you attended post-secondary school, you might have had a professor who encouraged you to get work experience. The same professor may have helped you … Continue reading Athletes in the “Real” World
In efforts to fulfill my “read more” 2019 New Year’s Resolution, I read The Alchemist by Paulo Coelho. Due to a lyrical suggestion by one of my favorite musicians, I purchased an old looking new copy of this renowned book. With little to no expectations of the story that was able to unfold, I began … Continue reading Legends Never Die
It is about time I write an exercise related post for my sane friends who do not run half marathons for fun. This past semester, I took a class called, “Exercise Psychology and Behavior Change.” While many of my colleagues are past or present athletes, this was a necessary reminder about the importance of physical … Continue reading Exercise is not just for athletes: Making yourself more than the “average” Jill
Why do I run? Honestly, it is not because I think running is the most enjoyable thing. With my track record (no pun intended), I would be the last person you would think who has found enjoyment out of running. I enjoy the health benefits and runners high I often feel. Yes, I enjoy certain … Continue reading Mental Flex
March is one of my favorite months. From basketball season and March Madness to the spring weather that (usually) starts, I love March for a multitude of reasons. We celebrated the official first day of spring last month, and it has rejuvenated my thought process. A lack of sun and freezing temperatures is enough to … Continue reading It gets better!